10 BEST Restaurants in Upolu

1. Ava I Toga Restaurant – Sinalei Reef Resort & Spa

Perched above a natural freshwater spring in the lagoon at Sinalei Reef Resort & Spa, Ava I Toga Restaurant offers one of Samoa’s most enchanting dining experiences. As you stroll down the lantern-lit pathway, you’ll know you’ve arrived somewhere special.

With waves lapping beneath and panoramic South Pacific views, the atmosphere alone is worth the visit. But it’s the menu—a thoughtful blend of fresh island ingredients and refined technique—that truly completes the experience.

The food is vibrant and elegant, centred around local seafood and tropical flavours. Signature starters like Sinalei’s Fresh Oka (tuna in coconut cream) set the tone for a flavour-forward meal. For mains, the Catch of the Day, usually line-caught by local fishers, is a highlight.

While the focus is on refined dining, the vibe remains relaxed—barefoot luxury at its best. Ideal for romantic evenings or simply soaking in the view with a glass of wine, Ava I Toga blends atmosphere, local produce, and culinary care into one of Samoa’s most memorable meals.

Opening hours: 12 pm to 3 pm and 6 pm to 9:30 pm, Monday to Sunday.
Location: Signposted off Main South Coast Road between Mulivai and Si’umu on the south coast of Upolu.

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2. Cocolini’s by the Sea – Le Vasa Resort

Easily one of the best places to stop for lunch or dinner outside of Apia on Upolu, Cocolini’s by the Sea proves that not all resort restaurants are just an afterthought.

The restaurant of Le Vasa Resort notably puts more effort into its ingredients and presentation compared to many other resorts our team have visited, whether it’s an exotic “puttanesca pasta” or a classic burger.

The oceanfront setting is noteworthy too with its traditional Samoan interiors of exposed beams, thatched roof and hand-carved poles.

All in all, it provides a memorable setting for South Pacific and Mediterranean fusion cuisine. That’s why you’ll also find this listing in the 10 Best Restaurants on Upolu.

Opening hours: 8 am to 9:30 pm, Monday to Sunday.
Location: Main West Coast Road, Cape Fatuosofia, Apolima-utu on the northwest coast.

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3. Paddles Restaurant

Paddles Restaurant is a beloved fusion of Samoan warmth and Italian flavour in Apia, drawing locals and visitors alike. This family-run gem serves up heartfelt hospitality with Mum in the kitchen preparing authentic Samoan favourites, while Dad (still at it in his 80s!) brings a touch of Italy to the menu.

The vibe is welcoming and unpretentious, perfect for a relaxed evening out. Think stylish casual dining with professional yet warm service. There’s a sense of being looked after – like you’re in someone’s home, just with better lighting and a wine list!

Paddles is known for its fusion of Samoan and Italian cuisine, with comfort food made with care and top-quality ingredients. Starters are a strong point, featuring dishes like Salt & Pepper Calamari, oka (fresh tuna in coconut cream), and Mussels au Gratin. The pasta and risotto selection is a real highlight, using La Molisana Italian pasta.

Main courses showcase the Italian-Samoan balance beautifully. The Italian Scaloppine and Grilled Steak are go-tos for meat lovers, while the Pork & Prawns and Salmone con Gamberi deliver bold, satisfying flavours with a tropical twist.

See how this establishment compares to the 10 Best Restaurants in Apia.

Opening hours: 5 pm to 10 pm, Monday to Saturday.
Location: Beach Road, Matautu-Tai, Apia.

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4. Waterfront Restaurant and Bar – Seabreeze Resort

Even if you’re not staying at the adults-only Seabreeze Resort, you’ll want to experience the elegant Waterfront Restaurant and Bar nestled into coastal cliffs. This stunning spot is open to the public for lunch and dinner.

As the sun starts to dip, the restaurant transforms into an adults-only haven (18+ only) from 6 pm onwards. The evening menu is a culinary delight – think seared fish, Thai beef salad, and creamy pastas. Seafood lovers will be in heaven, and the solid wine list complements the menu perfectly.

On Sundays, wood-fired pizzas take centre stage with unique options like “Samoan Sting”, “Island BBQ Toast”, and “Sweet Buzi”. Trust us, your taste buds are in for a treat!

But let’s be honest, the real star of the show here is the breathtaking sunset view. We recommend nabbing a table just before dusk – you won’t regret it!

For more upmarket dining experiences, take a look at the 5 Best Fine Dining Restaurants in Samoa.

Opening hours: 11 am to 3 pm for lunch (children must be supervised), 6 pm onwards for dinner (18+ only).
Location: Signposted along Main South Coast Road, Aufaga on the south coast of Upolu.

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5. Bella’s Kitchen

Starting their business out of a food truck, Bella’s Kitchen has become so popular and expanded into their very own restaurant on the Apia Harbour.

Sit shoulder-to-shoulder with the Apia regulars in their vibrantly decorated downstairs restaurant or huddle away upstairs in the air-conditioned dining room with spray-painted murals for company.

Although Bella’s does all of the usual deep-fried delights, where they really shine are their noodle boxes, Mexican dishes and thick shakes – all for a very irresistible price that will make you understand why the locals come here again and again.

Check out other affordable dining options in The Top Cheap Eats in Apia & Upolu.

Opening hours: 8 am to 9 pm, Monday to Saturday.
Location: Beach Road, Mulivai, Apia.

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6. Giordano’s Pizzeria

Be transported to the Mediterranean and among the attractive patio gardens of Giordano’s Pizzeria. The closest European-style pizzas we’ve found in Apia, and Samoa for that matter, Giordano’s combines Italian cuisine with a gorgeous balmy setting and ambient lighting.

While pizzas are the obvious go-to’s here, with popular options being the Mediterranean lamb, salmon and tapenade (chef-made) pizzas, the smoked salmon pasta, lasagne (with a gluten-free option) and tropical salad are all worth venturing off the pizza train.

Be sure to have an extra look at the back of the restaurant to find the hidden alcoves in the gardens, but you might want to take insect repellent wherever you sit.

Opening hours: 2 pm to 9:30 pm, Wednesday to Saturday and 4 pm to 9:30 pm, Sunday.
Location: Falealili Street, Moto’otua, Apia.

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7. Bistro Tatau Restaurant

For fine dining in Apia, Bistro Tatau Restaurant is a good go-to to impress with its speciality Asian cuisine, as well as European, Mediterranean and Australasia influences.

Start with the likes of steamed dumplings or a tropical oka for an injection of local, then move on to pan-fried swordfish, crisp pork belly salad or rib-eye steak.

According to Bistro Tatau’s owner, Bill, the sticky toffee pudding has been a favourite and a constant on the menu since the restaurant’s inception.

The restaurant offers a relaxed yet sophisticated environment of slick tiled walls and tones inspired by Samoan skin tones and tatau (tattoo) ink.

Discover more of Samoa’s fine dining establishments in the 5 Best Fine Dining Restaurants in Samoa.

Opening hours: 12 pm to 2 pm and 6:30 pm to 11:30 pm Monday to Friday and 6:30 pm to 11:30 pm Saturday.
Location: Corner Beach Road and Fugalei Street, Apia.

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8. Aga Reef Resort Bar & Restaurant

For a taste of comfort food with a creative twist, head to the Aga Reef Resort Bar & Restaurant. This casual dining spot delivers a solid mix of classics and innovative dishes that will please every palate.

Seafood enthusiasts can dive into local red snapper, seared tuna or the catch of the day. Meat lovers aren’t left out either, with NZ striploin steaks, schnitzels and a hearty beef stir-fry on offer. Vegetarians have plenty of options too, including honey-roast veg stuffed cannelloni.

Don’t miss their crayfish ravioli or duck pancakes for something a bit different. And save room for dessert – the sticky date pudding and lime cheesecake are particularly indulgent.

With a menu that caters to all tastes (including the little ones), it’s casual dining done right in a beautiful coastal setting.

Opening hours: 7 am to 10 pm daily.
Location: Main South East Coast Road, Lalomanu, southeast coast of Upolu.

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9. RiVaiv Cafe

Famous across Samoa for its turmeric juice, which Samoans swear by to provide all sorts of health benefits, RiVaiv Cafe also happens to be a darn good place to stop for breakfast or lunch.

Try a turmeric kick in a latte or lemonade if you’re intrigued. Otherwise, the two cafes in the chain with an attractive clothes boutique (Tanugamanono only) and garden setting are best known for their fresh poke, teriyaki and steak bowls, as well as pad Thai, seafood sushi tacos and vegan tempura sushi tacos. You might also like their pesto panini or burgers.

We can certainly vouch for their koko Samoa milkshake, made with Samoa’s very own cocoa beans, if you crave something sweet – learn more about koko Samoa in the 10 Drinks in Samoa You Have to Try.

Opening hours: Rivaiv Tanugamanono – 8 am to 3 pm, Monday to Friday. Rivaiv Vaitele – 8 am to 3 pm, Monday to Friday. 8 am to 2 pm, Saturday.
Location: Cross Island Road, Tanugamanono and Moso’oi Street, Vaitele, Apia.

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10. 1905 Restaurant – Lava Hotel

Nestled in the heart of Apia, 1905 Restaurant delivers a polished mix of international and local flavours in a sleek, modern setting. You’ll love the menu that features familiar favourites with a Samoan touch—think burgers, fries, pasta and seafood—alongside house specials like Thai beef salad, oka and Samoan-style ribs.

Part of the Lava Hotel, this stylish eatery is named after the historic Mt Matavanu eruption. The restaurant erupts with choices, from creative salads to expertly prepared fish and meat dishes. Don’t miss their weekly fiafia night with a BBQ buffet!

With generous portions, stylish presentation, and a relaxed ambience, 1905 is perfect for both casual dinners and more dressed-up affairs. Oh, and here’s a bonus: it’s one of the rare 10 Places with Free WiFi in Samoa.

Opening hours: 7 am to 9 pm daily.
Location: Mulinuu Road, Mulinuu Peninsula, Apia.

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